I offer several different healing modalities, here are brief explanations of each:

Neuro-linguistic Programming

“Neuro-linguistic programming (NLP) is an approach to communication, personal development, and psychotherapy created by Richard Bandler and John Grinder in California, USA in the 1970s. Its creators claim a connection between the neurological processes (“neuro”), language (“linguistic”) and behavioral patterns learned through experience (“programming”) and that these can be changed to achieve specific goals in life.”

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Through NLP, I can work with your subconscious mind to reinforce behaviors that reward you and connect new behaviors with past successes.

Emotional Freedom Technique

“During a typical EFT session, the person will focus on a specific issue while tapping on “end points of the body’s energy meridians”. Practitioners claim that they can use the technique to treat a wide variety of physical and psychological disorders, and that it may also be used as a simple form of self administered therapy.”

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By using the Emotional Freedom Technique, we can access the emotions that are currently being covered over by addictive behaviors. My coaching will empower you to release negative behaviors and have a renewed sense of personal power.

Body Work

“Bodywork is a term used in alternative medicine to describe any therapeutic or personal development technique that involves working with the human body in a form involving manipulative therapy, breath work, or energy medicine.”